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Nourishing Traditions (“Eat Your Meat!”) – Book Review
One of the most fascinating books I have read in the past ten years is a book entitled Nourishing Traditions, recommended to me by a Naturopath and MD. Although the book contains hundreds of recipes,...
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You Can Help Keep Organic Products Pure
Our friends at the Weston A. Price Foundation are keeping us up to date about Big Corporate lobbying efforts going on right now at the National Organic Standards Board. Big Corporate are lobbying to...
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Supporting Local Farms – Apple and Pumpkin Picking
Our family enjoys a long tradition of picking our own apples when the weather turns cool here in lovely New England. I loved visiting the orchards when I was a kid, and now I share the joy with my...
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Book Review – The Fateful Fork
The Fateful Fork – Each Bite of Food Takes You to Disease…or Health written by Eve Gabriel, M.S. clearly explains why “cheap” food isn’t really cheap if it makes you sick. Medication, doctors, and...
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Introducing Traditional Food Prep – Beginner Video Series
Perfect Supplements is happy to pass on valuable information about nutrient dense food and achieving optimal health for you and your family through proper food preparation. Wise Traditions Beginner...
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Staying Healthy During the Holidays and Supplement Giveaway Winner 12/16
Terie is this week’s winner…we are happy to see that someone is still focused on health this holiday season. Healthy Holidays? I have to admit that focusing on my health is one of the first things to...
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Chocolate Peanut Butter Coconut Bon Bons – Low-Carb & Gluten-Free Recipe
These delicious treats combine three of my favorites…peanut butter, chocolate, and coconut…YUM! I was looking for a sweet treat to make for my friend who follows a vegan and gluten-free diet. Low-Carb,...
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Weston A. Price Foundation 2012 Shopping Guide
UNFORTUNATELY, WE ARE ALL OUT OF THE 2012 WESTON A. PRICE SHOPPING GUIDES! Once again, Perfect Supplements Coconut Oil is listed in the Weston A. Price Foundation’s 2012 Shopping Guide’s Best Fats and...
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The #1 Habit to Improve the Quality of Your Food
2014 is going to be the year you take control of your health and feed your body what it needs to be healthy, radiant and bounding with energy. It all comes down to the simple choices you make...
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